Freezable soup recipes (2024)

Showing items 1 to 24 of 32

• A star rating of 4.3 out of 5.11 ratings

  Try this dairy-free, plant-based twist on the classic leek and potato soup. Ideal for lunch or a starter, top with chopped chives and enjoy with crusty bread

• Italian vegetable soup

  A star rating of 4.6 out of 5.139 ratings

  Warm up your week with this nourishing healthy vegetable soup that's packed with veggies and pasta, and easy to freeze ahead

• A star rating of 4.2 out of 5.23 ratings

  Make our healthy leek, kale and potato soup for an easy vegetarian lunch or supper. Top with shoestring fries for a bit of crunch

• A star rating of 0 out of 5.0 ratings

  Stash this spicy carrot soup in the freezer for a speedy lunch on busy days. The feta toasties are optional, but well worth the extra effort
• Spicy roasted parsnip soup

  A star rating of 4.7 out of 5.282 ratings

  Aromatic flavours transform the ordinary parsnip into a delicious warming soup

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• A star rating of 4.7 out of 5.18 ratings

  Our easy beetroot soup is spiced with cumin and coriander and topped with crunchy hazelnut dukkah. Try this simple, healthy recipe for a filling lunch

• A star rating of 4.9 out of 5.6 ratings

  Warm up with our healthy sweet potato, coconut and lemongrass soup. This veggie dish is full of vitamin c and makes a great low-calorie lunch

• A star rating of 5 out of 5.8 ratings

  Enjoy this warming lamb soup, which provides all five of your 5-a-day. It's comforting and filling, so you’d never guess it’s low in calories, too

• A star rating of 4.7 out of 5.32 ratings

  Warm up on chilly evenings with this hearty, healthy bean & pumpkin soup. Serve this low-calorie meal with a chunk of fresh bread for dunking

• A star rating of 4.3 out of 5.16 ratings

  This moreish, filling soup is so satisfying, and ready in just 40 minutes. Make a big batch and keep it in the freezer for busy nights

• Mulligatawny soup

  A star rating of 4.5 out of 5.14 ratings

  Cook a batch of mulligatawny soup, packed with veg and rice and gently spiced with curry powder and spices. Top with coriander and yogurt

• Chicken and vegetable soup

  A star rating of 4.5 out of 5.4 ratings

  Use a whole chicken to make a big batch of family-friendly chicken soup. Treat the recipe as a base and add your choice of veg, or bulk it up with grains

• A star rating of 4.2 out of 5.90 ratings

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  When it's cold outside, treat yourself to a healthy homemade vegetable soup, packed with immunity-supporting vitamin C and four of your 5-a-day

• A star rating of 5 out of 5.49 ratings

  Create a batch of creamy parsnip and carrot soup for a warming lunch or supper. Serve with crusty bread and freeze any leftovers you have for busy days

• Mexican bean soup with guacamole

  A star rating of 4.8 out of 5.129 ratings

  This warming, spiced vegetarian soup packs in goodness and is filling too. The quick-to-assemble guacamole topping tastes as good as it looks

• A star rating of 3.9 out of 5.18 ratings

  This healthy, low-fat soup is based on the classic leek and potato, but cannellini beans replace the potatoes – as they contribute to your 5-a-day

• Rustic vegetable soup

  A star rating of 4.3 out of 5.45 ratings

  This vegetarian soup is packed with vegetables and lentils - it's healthy, low fat and full of flavour. To bulk it up, why not add borlotti beans or chicken?

• A star rating of 4.9 out of 5.36 ratings

  The soft, sweet flesh of the Crown Prince pumpkin is perfect for this silky soup, butternut or onion squash are good alternatives

• A star rating of 4.7 out of 5.331 ratings

  This healthy low-calorie soup is a delicious way to use up courgettes when they're in season. Plus it's freezable, so you can make it in summer and enjoy all year

• Quick tomato soup with cheesy garlic dippers

  A star rating of 4.8 out of 5.45 ratings

  Everyone needs a trusty tomato soup recipe - and this one costs less than a pound per serving

• Indian winter soup

  A star rating of 4.7 out of 5.40 ratings

  This warming winter soup is high in fibre, low in fat and can be frozen for ultimate convenience

• Spiced root vegetable soup

  A star rating of 4.7 out of 5.78 ratings

  This hearty vegetarian soup will warm up cold winter nights and can be frozen for later

• A star rating of 4.6 out of 5.16 ratings

  Feed your friends this simple freeze-ahead starter, topped with goat's cheese croutons for added crunch

• A star rating of 4.8 out of 5.843 ratings

  Come home to a warming bowlful of this filling, low-fat soup

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