Fluffy Cloud Bread Recipe - Easy 3 Ingredient Keto Bread! (2024)

FAQs

What is keto cloud bread made of? ›

It's made using just a few simple ingredients—eggs, cream cheese, and cream of tartar—but when mixed up in just the right way and baked in a low heat oven, you get pillowy, bread-like rounds that are gluten-free and keto-friendly.

First, you might be over beating your egg whites, which prevents your cloud bread from having that fluffy texture. You'll know if you've overdone it if your egg whites look wet or grainy, she says. Spend With Pennies recommends beating the egg whites on high speed with a mixer just until they form stiff peaks.

Keto bread is a mixture of almond flour (or coconut flour), eggs, healthy fats and xanthan gum. It resembles normal wheat bread in texture but has about 20 times fewer carbs than regular bread. This ketogenic bread recipe only has 1 g of net carbs.

The keto diet promotes no grains, starches, sugars or preservatives, and Aldi's L'Oven bread has three out of the four of those features. Technically, it does have zero net carbs, though, and most keto diets aim for limiting carbs to 20 to 50 grams per day.

One more potential drawback: "Keto breads may not be as rich in other nutrients that are found in whole grains, such as B vitamins and minerals," says Sharon Palmer, MSFS, RDN, a dietitian in Ojai, CA.

Add Sugar

Adding sugar weakens the gluten structure, absorbs water, and eventually makes the bread lighter and softer. As a result, sugar improves the bread's taste, structure and texture. Yeast also eats up sugar to produce carbon dioxide, which raises the dough and makes bread fluffy.

The amount of water you add to your dough directly affects how the crumb in your baked loaf. A more open crumb results in bigger holes and a softer texture, whereas a closed crumb results in a more robust textured bread. Simply put, the more water in your dough, the more open the crumb will be.

The yeast releases carbon dioxide, which fills the dough and increases its volume. Due to the heat, more gas bubbles emerge when this dough is baked. The bread rises and becomes soft and fluffy as the gas leaves.

Juju Bread specialises in sourdough and gourmet boutique breads, all baked in the traditional artisan style. All products are made by hand, from scratch, with all natural ingredients. Nothing artificial and no preservatives or improvers.

What is piccolo bread? ›

The Piccolo is made from dark wheat flour and has a strong aroma. We let this very soft dough stand for 48 hours, giving it a moist, large-pored crumb that makes the bread last longer.

A soaker can be a mix of grains and seeds or a single variety of grain or seed that is mixed with water and left to soak for several hours before being added to bread dough. It is a great method for adding whole grains and seeds to your bread making it more nutritious and tasty.

You can, maybe a slice or two here and there, but you ideally don't want to be eating too much of it. This is because a keto diet involves eating minimal carbs; less than 50g a day. However, a slice of bread contains around 20g of carbs, which is quite a chunk of your daily carbohydrate allocation.

Low-carb products often require specialist ingredients or different baking and manufacturing processes, which can contribute to higher production costs. Ingredients like our specialist flours, or alternative sweeteners are much more expensive than traditional flour or sugar.

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Cloud bread is a great option for people with gluten intolerance or celiac disease because it's gluten-free. According to The Healthy, people who are following a keto or low-carb diet might love cloud bread because there are very few carbs (if you don't add sugar).

Unlike traditional bread, which can be high in refined carbohydrates that can lead to health problems like diabetes, obesity, and heart disease, keto bread is low in carbs and high in healthy fats, which can help you lose weight, control your blood sugar levels, and improve your heart health.

Sweet cloud bread is meringue. It's not like meringue, it is meringue, rebranded. Both recipes call for whipped egg whites with sugar, and sometimes a stabilizer, like an acid or a starch.

Considering it doesn't contain sugar, keto bread sure leans sweet. This loaf from Kroger's house brand—which contains just 4 grams of net carbs per slice—is no exception. But, if you don't mind a sweet wheat bread, I will say this definitely feels more bread-like than a lot of the other keto bread options we tried.