17 Tasty Green Smoothie Recipes (2024)

This 5-ingredient green smoothie is creamy and delicious.

It's naturally sweetened with apple, banana, and a Medjool date.

The recipe calls for milk, which adds protein and calcium to the drink. But you can use any milk you'd like, including non-dairy versions.

Tasty examples include unsweetened almond milk, oat milk, and coconut milk from the carton. Avoid using canned coconut milk, which is too thick for smoothies.

Ready in just 5 minutes, this smoothie is rich in fiber and antioxidants. Enjoy this healthy treat any time of the day.

Ingredients: Milk, spinach, apple, frozen banana, Medjool date

A healthy post-workout snack, this refreshing green protein smoothie is full of essential nutrients.

Vanilla protein powder adds depth of flavor and complements the greens. Protein powder will help you recover exercise.

Ingredients: Unsweetened almond milk, date syrup, hemp seeds, vanilla protein powder, baby spinach, frozen banana

A delicious way to get more greens, thisquick and easy kale mango smoothieis made with just4 ingredients.It’s tasty, dairy-free, and rich in antioxidants.

This kale mango smoothie is made by pureeing pineapple juice, chia seeds, baby kale, and frozen mango in a blender. The sweetness of pineapple juice and mango balances the bitterness of kale, so it tastes better.

Ingredients: Pineapple juice, chia seeds, kale, frozen mango

Make the perfect anti-inflammatory smoothie in just 5 minutes.This smoothie is high in compounds that can decrease inflammation. It’srich in anti-inflammatory ingredients,including ginger, turmeric, and spinach.

Enjoy this nutritious and filling smoothie during breakfast or as a snack.

Ingredients: Unsweetened almond milk, Medjool date, turmeric powder, ginger, chia seeds, spinach, frozen bananas

If the flavor of kale is too bitter for you, try this kale pineapple smoothie.

The pineapple is naturally sweet and tart, so it balances the taste of kale.

Baby kale is the easiest choice because you can add it right to the blender. If you want to use regular kale, you'll need to remove the hard stems first.

Kale has more folate than any other leafy green vegetable. Folate is an essential vitamin for brain health.

The drink is also a good source of antioxidants, fiber, and calcium from the yogurt and milk. Plus, it takes just 5 minutes to prepare in a blender.

Ingredients: Milk, Greek yogurt, kale, banana, frozen pineapple

Cucumber has a light and crisp flavor that's so good in smoothies. It also has a lot of water, so it's very hydrating.

In this smoothie, cucumber is blended with pineapple juice, spinach, and frozen banana. The finished drink is refreshing and perfect for hot days.

For best results, use seedless cucumbers with a thin skin like English cucumber. Chop them into pieces before adding to your blender.

If you prefer a less sweet drink, use unsweetened almond milk or coconut water. Both options are delicious in this 4-ingredient recipe.

Ingredients: Pineapple juice, baby spinach, cucumber, frozen banana

The next time you need a quick energy boost, make this 5-minute matcha smoothie.

Matcha is finely ground green tea. It contains caffeine, but unlike coffee, it won't cause an energy crash.

This smoothie is very high in antioxidants from the matcha, baby spinach, and frozen banana. It also has fiber and essential vitamins.

Date syrup is used to sweeten the drink, but honey and maple syrup work well too. You can also omit the sweetener.

Ingredients: Oat milk, matcha, date syrup, baby spinach, frozen banana

Inflammation is the body’s normal response to illness and injury. But if it continues for too long, it can lead to chronic disease.

Drinking this green smoothie can help reduce inflammation. It contains pear, ginger, and baby spinach, all of which have anti-inflammatory compounds.

The recipe also uses hemp and chia seeds,which provide omega-3 fatty acids. These are good fats with anti-inflammatory effects.

See how to make an inflammation-fighting green smoothie in less than 10 minutes.

Ingredients:Pear, ginger, baby spinach, oat milk, hemp seeds, honey, ice

Mango and kale are a tasty combination. The sweetness of the mango balances the earthy flavor of kale.

This smoothie uses both ingredients, along with frozen pineapple for extra sweetness. Together, the mango, pineapple, and kale create a tropical flavor.

The recipe also calls for collagen powder, making it even healthier. Supplementing with collagen is great for your joints and skin.

It's a non-banana smoothie that gets its thickness from frozen mango and pineapple.

See how to make this easy green smoothie recipe in a blender at home.

Ingredients: Unsweetened almond milk, apple cider vinegar, collagen powder, ground flax seeds, kale, frozen mango, frozen pineapple

Cool down with ahealthy 5-minutekiwi smoothie. Made with just5 ingredients,this simple drink is naturally sweet and tart. The combination of kiwi, banana, and pineapple makes this drink taste like a tropical treat.

Kiwi and spinach give the smoothie a natural bright green color.

Ingredients: Unsweetened almond milk, baby spinach, kiwis, banana, frozen pineapple

If you don't have time to make a meal, try this filling green smoothie. It's ready in just 8 minutes in a blender.

The drink is rich in fiber, protein, and healthy fats. All of these nutrients will keep you satisfied for a long time.

Most of the protein content comes from vanilla protein powder. Feel free to use plant-based or whey protein powder, depending on your preference.

You can also use unflavored protein powder and vanilla extract for a similar flavor profile.

Ingredients: Unsweetened almond milk, chia seeds, almond butter, vanilla protein powder, frozen spinach leaves, frozen banana, frozen strawberries

With just 5 ingredients, you can make an easy and healthy spinach smoothie. It takes just 5 minutes to prepare at home.

The drink is also naturally sweetened with apple, pineapple, and a Medjool date. You can also use date syrup or omit the sweetener.

Always cut the apple before using it in a smoothie. Never put a whole apple in a blender. This can damage your blades.

Enjoy this creamy green smoothie for breakfast, as a snack, or any time of the day.

Ingredients: Milk, Greek yogurt, baby spinach, apple, frozen pineapple

This easy and healthy spinach smoothie is dairy-free and ready in just 5 minutes. The green color comes from baby spinach, which is packed with antioxidants and fiber.

Frozen banana gives the drink a naturally thick and creamy consistency while making the drink cold without adding ice.

Ingredients: Pineapple juice, chia seeds, baby spinach, frozen banana

Sweet, simple, and made with just 4 ingredients, this vegan mango spinach smoothie is packed with flavor.

It's made with soy milk, which is high in plant-based protein. This makes it very filling and satisfying.

The combination of soy milk, banana, and frozen mango give this drink a creamy texture. Adding nut butter or protein powder will make it even richer.

If you don't have banana, use fresh mango or another fruit. It will still be just as tasty.

Ingredients: Soy milk, baby spinach, banana, frozen mango

One of the easiest ways to make a kale smoothie taste good is to add apple and pineapple. The sweetness of both ingredients will tone down the bitter flavor of kale.

Natural sweeteners like Medjool date, date syrup, and honey also help. These ingredients will deepen the flavor while keeping it healthy.

When using apples in smoothies, always cut away the core and chop it into chunks. This will make it easier for your blender to break down the apple.

The drink only takes 5 minutes to prepare, making it a great snack or dessert for busy days.

Ingredients: Milk, kale, apple, Medjool date, frozen pineapple

Broccoli is an unexpected but healthy ingredient in smoothies. It's packed with fiber and antioxidant compounds.

This recipe combines broccoli with kale, apple, and frozen pineapple.

The apple and pineapple are naturally sweet, so they'll balance the earthy flavors of the green vegetables.

The smoothie also contains coconut water and cucumber, so it's very hydrating. Coconut water is a natural source of electrolytes.

Avocado gives this drink a creamy texture, along with anti-inflammatory fats.

You can also use fresh banana instead of avocado.

Ingredients: Coconut water, water, lemon juice, cinnamon, ginger, kale, cucumber, avocado, apple, broccoli, frozen pineapple

Made with just 5 ingredients, this sweet matcha smoothie will give you a boost of energy.

Enjoy this green smoothie if you're looking for an alternative to coffee. The caffeine in matcha will stimulate the body, but it won't cause an energy crash.

Peaches and banana give the drink a natural sweetness. For a colder smoothie, either fruit can be frozen first.

To make it even healthier, add a handful of kale or spinach. A scoop of spirulina powder will add more nutrients too.

Ingredients: Unsweetened almond milk, matcha powder, minced ginger, peaches, banana